Are you ready for my 60 second challenge? Today, I'm taking on mountain climbers.
Let's go! Race against the clock in our 60 second mountain climber challenge. Be sure to get into the correct position, and try to maintain correct form throughout the entire timed challenge. Rest if you need to, and as always, be sure to listen to your body and perform an adequate warm up before you give it a try.
If you don't know how to do a mountain climber, then check out my perfect mountain climber video, and select the level that best fits your current fitness level: http://hrbl.me/18HUmK4
I'm Samantha Clayton, and I gave my best effort for 60 seconds. Now it's your turn! Don't forget to post your result in the comments section.
For more videos, check out my Herbalife Fit Tips playlist http://hrbl.me/Herbalife_FitTips and take a look at my blog http://www.discovergoodfitness.com for motivation and fitness advice.
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