Thursday, May 9, 2013

FW: HerbalifeIntl just uploaded a video




From: YouTube []
Sent: Monday, May 06, 2013 11:55 AM
To: lifetimeherbal1
Subject: HerbalifeIntl just uploaded a video








I'm Susan Bowerman, registered dietician. And today we are talking fresh pineapple. You know a lot of people rely on frozen pineapple or maybe juice packed canned pineapple for their pineapple which is fine. But part of the reason why they don't tackle fresh pineapple is because they just don't know how to cut them. So today I'm going to show you a quick way to get all of the flesh out of your pineapple. You know pineapples are a good source of vitamin C like strawberries and oranges. So if you are used to having those fruits in the morning you may want to switch it up sometime with some fresh pineapple.

Let's talk first about how to select a pineapple when you're at the grocery store. What I usually look for first is to look at the color a little bit of green color on what they call the shoulders of the pineapple is a good sign. Look at the bottom make sure there isn't any mold on the bottom of your pineapple and I usually give it a little bit of a sniff if it smells like a good...

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